This is Day 2 of an 8-part series to explain the foundational principles of parenting teens. These are the "basics" that you need to understand to parent your teenagers with less conflict and more connection (plus have more influence in their lives and even change their behavior).

Today, I continue talking about the changes occurring  in your teenager's brain. Specifically, I'll explain how their amygdala (the emotional center of the brain) is super sensitive, which causes them to be much more emotional - as in angry, frustrated, annoyed, irritable, moody, grumpy....

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TRANSCRIPT

Episodes in this series 130, 131, 132, 133, 134, 135, 136, 137