Speaking of Teens

#245 – Why Teens Use Substances And How To Help Prevent It

245

In today's episode I break down the neuroscience behind why teens are so vulnerable to substance use—and explain what you can actually do about it.

If you're worried about your teen using alcohol, vaping, or marijuana, this episode is for you.

I explain how the adolescent brain's reward system, weak prefrontal cortex, and neuroplasticity create the perfect storm for risky behavior.

But here's the good news: the majority of teens do NOT use substances, and I'm sharing 4 science-backed strategies to help your teen stay in that majority.

You can watch this episode on YouTube as well!

My free parenting guide, "The Challenging Adolescent Brain"

Episodes on the teenage brain:

On YouTube or audio Episode 234

On YouTube or audio Episode 235

On YouTube or audio Episode 236

Audio episodes on Connection: 104, 106, 108, and 110

Audio episode 114 in which I discuss refusal skills

Audio episode 84 on privacy and monitoring

Monitoring the Future Survey 2025

Calm app

UCLA Mindful app

Playlist for the Fundamentals of Parenting Teens on YouTube (episodes 234 - 241)

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I make this show for you, and I really appreciate and value your feedback. I’d love your suggestions for how I make the show better. And if you’d like me to cover a specific topic or you have a parenting question that I could discuss in a future episode, please reach out, I’d love to hear from you!

You may be interested in one or more of my FREE Parenting Guides.

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