Teens Emotions and Behavior

We All Struggle With Something

From the Parent Camp Newsletter 6-12-24 We all struggle from time to time with something. My 23-year-old son called me Monday in the middle of the worst panic attack he’s had in years. It took a couple of hours for him to calm down. His anxiety has been largely under control since he was around …

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Help Them Discover Their Passion

From Parent Camp Newsletter 4-24-24 Not too long ago I asked my son something like “what would you recommend parents do to help their teenagers get out of a bad period in their life (or put them on a new path…or something like that).” And I was actually really excited about his answer. He said parents should …

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Looping For Understanding

From Parent Camp Newsletter 4-10-24 I recently  heard the Pulitzer Prize-winning journalist and author, Charles Duhigg, speaking on a business podcast about his most recent book, Supercommunicators: How to Unlock the Secret Language of Connection. Now, this book has nothing to do with teenagers (although he has 2 at home) but it does certainly pertain to communicating …

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Learning to Really Listen

From the Parent Camp Newsletter 2-28-24 The hardest thing about changing my parenting was learning to keep my mouth shut and listen! Listening has never been my strong suit. I’m a “fixer.” I know the answer. I can fix it! 😢And when it comes to our kids, some of us can get stuck on “if …

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Using “I Statements”

From Parent Camp Newsletter 2-14-24 Any time you need to talk to your teen (or other kids) and express how you feel about something, you need to remember to I statements. I mention this briefly in The Field Guide when talking about rules and negotiation (Section 4).👁️ The point is, when you’re telling your teen …

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Validating Your Teen’s Emotions

From Parent Camp Newsletter 1-31-24 I want to talk to you briefly about Your Teens’ Emotions (Section 3.3 of The Field Guide). If you can build the habit of validating your kids’ emotions/feelings, it will go such a long way in building connection between you and decreasing arguments. It can be really difficult if you’ve never …

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