Speaking of Teens
#235: Why your teen’s so angry, anxious, moody, and “mean” (Fundamentals series ep. 2)
Today is the second episode in my Fundamentals of Parenting Teens podcast series. If you're struggling with your teen's anger, emotional outbursts, and irrational behavior, this episode will help you understand and manage better.
I'll explain the neuroscience behind your teenager's emotionally driven misbehavior...including how your teen's overactive amygdala (the brain's threat detector) and underdeveloped prefrontal cortex create the perfect storm for emotional dysregulation, impulsive reactions, and daily meltdowns.
By the end of this episode you'll have more compassion and empathy for what you're teen's going through so that you can manage your own emotional reactions to their behavior.
You can also watch this series on YouTube.
Thank you so much for listening to the show! If you found it helpful in some way, please share it with someone who could also benefit from it. And if you prefer listening on a podcast app, please be sure and follow the show so new episodes will automatically pop up in your que.
I make this show for you, and I really appreciate and value your feedback. I’d love your suggestions for how I make the show better. And if you’d like me to cover a specific topic or you have a parenting question that I could discuss in a future episode, please reach out, I’d love to hear from you!
You may be interested in one or more of my FREE Parenting Guides.
Download the free guide "The Challenging Adolescent Brain" to understand more about how your teen's brain makes this development period so challenging!
