Today is the sixth episode in my Fundamentals of Parenting Teens podcast series.

Do you feel helpless in the face of your teen's emotional meltdowns?

Today, I'll teach you a scientifically proven technique for helping your teen actually calm down. It's called emotion coaching and it will transform how you handle your teenager's big feelings and emotional outbursts.

We're going to discuss the 10 steps I believe are crucial for you to get this right and see major change in your teen.

You can also watch this series on YouTube.

Download the free parenting guide: "Emotional Awareness Strategies"

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I make this show for you, and I really appreciate and value your feedback. I’d love your suggestions for how I make the show better. And if you’d like me to cover a specific topic or you have a parenting question that I could discuss in a future episode, please reach out, I’d love to hear from you!

You may be interested in one or more of my FREE Parenting Guides.

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