Are smartphones and social media really destroying teen mental health, or are we panicking as we have many times in the past?

From novels, radio, and comic books, to TV violence, and violent video games...they've all been blamed for corrupting teenage minds and harming their mental health.

Listen to today's episode to understand why the current research on teen mental health, smart phones, and social media is far from definitive and discover a more balanced approach to helping your teenager navigate their digital world safely.

Read the related Substack, A Different Take on Teen Screentime, dated 9-16-25.

Thank you so much for listening to the show! If you found it helpful in some way, please share it with someone who could also benefit from it. And if you prefer listening on a podcast app, please be sure and follow the show so new episodes will automatically pop up in your que.

I make this show for you, and I really appreciate and value your feedback. I’d love your suggestions for how I make the show better. And if you’d like me to cover a specific topic or you have a parenting question that I could discuss in a future episode, please reach out, I’d love to hear from you!

You may be interested in one or more of my FREE Parenting Guides.

TRANSCRIPT

Additional Episodes to check out:

55 and 193